What tea is good for constipation

Are you tired of the discomfort and frustration that comes with constipation? You're not alone! In this video, we dive into the soothing world of teas to discover which ones can help alleviate this common digestive issue. From the natural laxative properties of Smooth Move herbal tea to the gentle effects of yellow and green tea extracts, we explore a variety of teas backed by research and tradition to aid your digestive health. But it's not just about listing teas; we discuss how to use them wisely, especially for our elderly viewers, and remind everyone that tea is just one piece of the puzzle in maintaining a healthy digestive system. Whether you're a tea enthusiast or looking for natural remedies, this video is brewed with insights and tips to help you navigate the choices and find relief. Remember, while tea can be a wonderful addition to your wellness routine, always listen to your body and consult with a healthcare provider for persistent issues. So, pour yourself a cup, and let's get into it!