Are you looking for the best essential oils for arthritis in your hands? Arthritis on its own is hard on the body. It is a common condition that takes on various masks as it inflames different joints in the body. It can be debilitating in many ways. This disease affects people of different ages and demographics. The myth that it is a disease for the old, is exactly that, a myth. It is quite a common condition that spans across populations.
There are various types of arthritis and they are all spurred on by various factors. Two of the most common forms of arthritis are osteoarthritis and rheumatoid arthritis. Them being common does not make them any easier on the body. The joints still suffer a great deal and this can have a profound effect on your body and affect your way of life. Everyday mundane tasks soon become big hurdles.
Osteoarthritis affects the small cartilage lining of the joint and this leads to pain and stiffness in the joints. In as much as it usually occurs in women over 40, it can be brought on by an injury or other conditions that affect the joints such as gout. As the cartilage wears out, it places pressure on the ligaments to work harder. In time this will cause swelling and inflammation and this goes with pain and failure to do everyday tasks.
The loss of the cartilage means that there is a lot of rubbing on the bone and this can alter the shape of the bones. Osteoarthritis affects joints in different parts of the body, including the hands. With rheumatoid arthritis, the body’s immune system attacks the joints and this can lead to swelling and pain. This type of arthritis also affects other organs in the body. The hands are not spared.
It is important to make sure that you do not self diagnose, with arthritis or with any other health-related issue. That being said, there are a couple of signs and symptoms that should alert you to visit a doctor. If you are experiencing joint pain, tenderness or stiffness, or if you are feeling weak in your muscles, you may want to go get checked. Other symptoms include inflammation of the joints and around them as well. You may also have restricted movement or your skin may be turning red in the area where you are feeling pain.
Finding solutions for arthritis can mean hours of researching and reading. Whatever you do, make sure that you get your doctor’s guidance on the matter. What you are looking for, is a solution to help you reduce inflammation and pain in the joints. There are essential oils that can help with this type of pain.
Essential oils are direct pure extracts from plants’ flowers and stems. Before medications used today to help with arthritis were invented, people used essential oils. The trick is in knowing which oils help with which condition. Essential oils have natural supplements that help reduce arthritic pain. Peppermint, orange, and turmeric, are some of the essential oils that offer much-needed relief from pain and inflammation.
How to Use them
There are different ways to use essential oils to help relieve pain in the joints. They are rich in numerous minerals like vitamin A, C, and E. The minerals found in them can help relieve pain in the joints greatly. They have anti-inflammatory properties thanks to the antioxidants which create analgesic and anti-inflammatory effects.
How you take them can also target certain types of arthritis. It is important to remember that using essential oils is not an exact science, and so it may not work on one person the way it works on another person.
You can ingest essential oils as directed and this can help target specific pain. It can have the same effect as taking medication that deals with inflammation. You can use them like spices in your food, or flavor your drinking water or dilute it in your daily hand cream.
Some essential oils such as frankincense and myrrh, when mixed, make a powerful essential oil blend to treat pain caused by rheumatoid arthritis. Mixing orange and ginger can also help with inflammation. When you use pure essential oils, make sure that you do it carefully.
Any potential side effects
Before using any essential oils, it is important to know of any pre-existing conditions. For example. Myrrh should not be used during pregnancy because it can cause a miscarriage. Tumeric as well has been known to stimulate the uterus and menstruation, and as such should not be used during pregnancy as well. You may use seasoning amounts, however, medicinal amounts are not recommended.
Always make sure that you do not bring pure oil in direct contact with the skin, as this may cause skin irritation. Ginger is great for RA treatment, however, it can cause diarrhea, stomach discomfort or heartburn. Orange essential oil is generally safe during pregnancy and lactation, but it can cause photosensitivity.
Peppermint can cause nausea and it also interacts with other medications. Make sure that you are diligent in knowing your present condition and that way you know which essential oils to use. Always make sure to talk to your doctor about working the recommended oils into your treatment plan. Happy shopping!