If you are reading this, you are looking into coconut oil for broken capillaries. They are often referred to as spider veins. This is a name that comes from their appearance. They take the appearance of red spider webs.
What are broken capillaries
Broken capillaries are vascular lesions. These occur due to the widening of venules. They look like small veins that spread across an area of the body. Broken capillaries are usually spotted on someone’s face. This is for obvious reasons. We are always looking at faces.
Another reason for this is that they commonly form on lips, cheeks, nose, eyes, and fingers. Most people tend to confuse these for bruising when they first appear. The easiest way to tell these apart from bruises is that broken capillaries remain, while bruises will disappear after a while.
Bruises are quite easy to treat, whilst broken capillaries can be a challenge. As a rule of thumb, broken capillaries are usually a condition that you can ignore. There are cases where they can also be a sign of a more serious underlying condition.
The more serious forms are not visible to the naked eye. These tend to occur in vital organs. Which is why they can be fatal. If your liver has broken capillaries, and they burst. You know how that goes.
Symptoms of broken capillaries
Identifying the symptoms of broken capillaries is important. When they are serious, it gives you a chance to get treatment in good time. In other cases, you will make sense of these symptoms that may not make sense.
They are usually painful on contact.
They are usually itchy.
You will notice the spiderweb-like marks/patterns appearing on your skin.
If they are more serious, you will likely start bleeding in the affected area.
Causes of broken capillaries
There are various factors that have been linked to broken capillaries. However, none of these has been conclusive in research. Broken capillaries have been linked to alcoholism. The high intake of alcohol may damage the blood vessels. This may lead to liver disease and the breaking of capillaries in that region.
Being pregnant is a risk factor for broken capillaries. There are a lot of capillaries being built on the foetus, and blood-feeding on mother to child. This increases the pressure on venules. The increase in pressure may lead to breaking capillaries.
Age is another risk factor. As we grow older, our venules degenerate. They are not as strong as they used to be.
There is also certain medication that increases the risk of breaking capillaries. Corticosteroids are one such variant of drugs. When these are used for a prolonged period, the skin becomes weaker and thinner.
There are also various underlying diseases and conditions that may lead to broken capillaries. Some of these conditions may be hereditary and genetic. If in doubt, speak to your doctor.
Risk Factors for Broken Capillaries
Other than what has already been mentioned in the previous paragraph. Here are a few other things that will increase the risk of broken capillaries:
- Alcohol Abuse (Drinking too much/too frequently)
- A lack of movement. Sitting and standing still for long periods.
- When you are pregnant
- Growing old
- Using corticosteroids for a long time
- Underlying conditions (lupus, rosacea, scleroderma, dermatomyositis)
- Working Outside (exposed to direct weather conditions for prolonged periods)
- Minor/Significant injuries may leave your skin bruised. It leaves the capillaries easier to see. [Source]
- Prolonged sneezing or vomiting
- Irritation from the environment or chemicals
- Staying in the sun for too long.
- Hereditary or Genetic
How do you use coconut oil?
There are several ways to treat broken capillaries. Coconut oil is one such method. This method is mainly for those whose condition is linked to pressure, injury or weather conditions. Coconut oil provides a sealing coat over the skin. This protects you from the adverse conditions and allows your capillaries time to heal.
What are the benefits?
The main benefit of this method is that it is not invasive. You are not using any chemicals or surgical procedures as treatment. Where these can be avoided, they are best avoided.
Are there any risks?
There are not any risks of note. The common issues may include skin pimples due to the oil being on the skin. The pores may become clogged up if it is left on there for prolonged periods. The best way to make sure that this doesn’t happen is to wash your face frequently. Consider exfoliation, if you feel the face washing is not doing the job.
Tips to Avoid Broken Capillaries
- Use suncream, and avoid being exposed to direct sunlight for too long.
- Watch what you eat and drink: (Coffee, energy drinks, spicy food, alcohol are to be minimised or avoided)
- Protect your body when playing physical contact sports.
- Treat any inflamed areas of your skin quickly.
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