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Are you looking for relief from jaw pain? Essential oils, with their myriad benefits, have gained popularity as versatile tools in holistic wellness practices. From tranquil day spas to personal relaxation routines, essential oils have become a valued ingredient that enriches our lives in various ways.
These oils are often used to treat and relieve ailments and illnesses and are essential to aromatherapy. Aromatherapy involves inhaling the scent of the oil, and in some cases, it can also be ingested.
Scientific studies and conclusive evidence of the medicinal properties of essential oils are limited, but anecdotal reports and traditional wisdom point to their healing and soothing effects. Among the frequently mentioned oils, peppermint and lavender stand out for their purported ability to relieve pain and inflammation. The topical application of peppermint oil has been associated with relieving muscle pain, headaches, and gastrointestinal discomfort.
In this blog post, we look at essential oils for jaw pain and explore their potential benefits and practical uses. Although little scientific evidence exists, many have experienced comfort and relief through these oils. Join us as we explore the world of essential oils and their potential role in treating jaw pain. Here are some essential oils for jaw pain:
- Peppermint Essential Oil
- Sweet Marjoram Essential Oil
- Clary Sage Essential Oil
- Lavender Essential Oil
- Eucalyptus Essential Oil
- Chamomile Essential Oil
- Are you looking for the best essential oils to alleviate jaw pain?
- Perhaps you need to find a non-medicinal way to reduce jaw pain
- Or maybe you have heard that essential oils are your best bet and want to know which one to get.
Many different reasons cause jaw pain, and one of them is when you have bad chewing habits. A good example is chewing gum. It usually causes jaw muscle imbalance, especially if you are more prone to chew on one side than on the other. This can cause the development of the temporomandibular joint disorder in your jaw, which can be extremely painful.
Whenever certain muscles are overused, it can lead to contracted muscles and related pain. Misusing these muscles can cause headaches, earaches and sometimes even toothaches over time. Even though temporomandibular can be spotted and treated, its exact cause is unknown. Some factors can worsen temporomandibular, including stress, poor diet, lack of sleep and bad posture. Essential oils can help you with that jaw pain.
In a Hurry?
Are you in a hurry and wondering what essential oils you should shop for? Some oils are great for jaw pain: peppermint oil, lavender, eucalyptus, ginger, frankincense tea tree, and clary sage oil. They all have different benefits. Knowing these essential oils and picking them out of any recommended blends is important.
We have researched and found the best essential oils recommended for jaw pain. One of which is sweet marjoram essential oil. It smells great! It has a beautiful herbal aroma that blends well with other essential oils. It balances the body and minds pretty well. It is also helpful for use with stress, anxiety, and grief.
Essential Oil for Jaw Pain
Peppermint Essential Oil
The composed record of mint goes back to an old Greek legend where the Greek god Pluto was said to have expressions of love for a delightful sprite named Minthe. His desirous spouse Persephone does magic on the sprite, changing her into a plant. At the point when Pluto couldn’t turn around the spell, he gave her a sweet fragrance that would radiate all through the garden(Murray&Pizzorno 1999). Peppermint has been used restoratively as a stomach-related guide and carminative. As of late, enteric-covered peppermint oil cases have been generally recommended to alleviate IBS.
Where it comes from or how it is made
Peppermint (Mentha × piperita, also known as Mentha balsamea Wild.) is a hybrid mint, a cross between watermint and spearmint. Indigenous to Europe and the Middle East, the plant is now widely spread and cultivated in many regions worldwide. It is occasionally found in the wild with its parent species. Source
What properties does it have that help this condition?
Peppermint has a high menthol content. The oil also contains menthone and carboxyl esters, particularly menthyl acetate Dried peppermint typically has 0.3–0.4% of volatile oil containing menthol (7–48%), menthone (20–46%), menthyl acetate (3–10%), menthofuran (1–17%) and 1,8-cineol (3–6%). Peppermint oil also contains small amounts of many additional compounds, including limonene, pulegone, caryophyllene and pinene.
Peppermint contains terpenoids and flavonoids such as eriocitrin, hesperidin, and kaempferol 7-O-rutinoside. Source
How to use it
One of the most well-known approaches to utilising peppermint fundamental oil is breathing in the fragrance from the container. It couldn’t be any simpler, isn’t that so? You unscrew the cover, hold the jug just beneath your noses, and take a couple of full breaths.
Cons
There are no notable cons.
Sweet Marjoram Essential Oil
Sweet marjoram, Origanum majorana, is less solid than different assortments. However, it’s considered to have the best season. Blossoms are white, the leaves are light green and round, and simple to dry for use in cooking. It’s best developed yearly in cooler atmospheres. Marjoram Essential Oil is very adjusted to the body and the brain. Inwardly, Marjoram Oil is useful for pressure, tension and distress.
Where it comes from or how it is made
It is local to Europe, North Africa, and quite some mild Asia, where they are found in open or hilly environments. Some animal groups likewise naturalized in dissipated areas in North America and different locales. The plants have firmly sweet-smelling leaves and copious rounded blossoms with enduring hued bracts. The class incorporates the significant gathering of culinary herbs, for example, marjoram and oregano.
What properties does it have that help this condition
Marjoram has been utilized customarily in homegrown prescriptions. It was a solution for water maintenance (oedema). What’s more, it has a notoriety for assuaging aggravation and torment when taken as a restorative tea. This isn’t amazing given that the USDA has noted sweet marjoram, alongside wild oregano, to have the absolute most noteworthy cell reinforcement properties of every culinary herb.
How to use it
For jaw pain, marjoram can be applied topically to the affected area.
Cons
Marjoram may have an impact like a water pill or “diuretic.” Taking marjoram may diminish how well the body disposes of lithium. This could build how much lithium is in the body and result in genuine reactions. Chat with your human services supplier before utilizing this item if you are taking lithium. Your lithium portion may be changed.
Clary Sage Essential Oil
Local to southern Europe and the Mediterranean area, Salvia sclarea is an attractive, erect, herbaceous biennial that can achieve a tallness of 1.5 meters (5ft) under development. The expansive oval or heart-moulded leaves are wrinkled and secured with silver-white woolly hairs and develop two by two from a focal stalk that curves under the heaviness of the appealing blossoms. Contingent on the birthplace, these blossoms might be violet, lilac or light blue and are masterminded in whorls framing a shape like a spike which delivers a striking appearance. The entire plant is fragrant.
Where it comes from or how it is made
It originates from South Europe and the Mediterranean region.
What properties does it have that help this condition
Clary sage oil has a shockingly wide scope of employment. With its common fondness for the female conceptive organs, it is undoubtedly one of a lady’s most significant fundamental oils. It alleviates all the regenerative and hormonal periods of her life; antispasmodic properties help diminish period spasms, and an emmenagogic activity manages insufficient periods. Its quieting activity is important for PMT, and studies have demonstrated it to straightforwardness torment during work.
How to use it
For jaw pain, clary sage can be applied topically.
Cons
There are no noteworthy cons. Speak to your doctor if you are on medication.
Lavender Essential Oil
Lavender was an antiseptic in ancient Arabian, Greek and Roman medicines. Its generic name comes from the Latin lavare, to wash, and it was used as a bath additive and an antiseptic in the hospitals and sick rooms of ancient Persia, Greece and Rome (Blumenthaletal2000). In the 17th century, Culpeper described lavender as having ‘use for pains in the head following cold, cramps, convulsions, palsies and faintings’(Battaglia1995).
Lavender was also used traditionally to scent bed linen and to protect stored clothes from moths. This was such a well-accepted practice that the phrase ‘laying up in lavender’ was used metaphorically to mean ‘putting away in storage’ (Kirk-Smith2003). Lavender is now widely used to scent perfumes, potpourri, toiletries, cosmetics, and flavour food. Lavender is commonly adulterated with related species that can vary in their constituents. Spike lavender yields more oil but is of lower quality. Lavandin is a hybrid of spike lavender and true lavender.
Where it comes from or how it is made
Pure lavender essential oil is produced through steam distillation. This generates more oil than other methods due to the reduction of polar compound loss. Harvest of lavender blooms is typically around June. Lavender flowers are compacted into a still. Fewer air pockets in the still result in greater oil yield. A boiler is then used to steam the bottom of the lavender flower-filled still at very low pressure.
The lavender flower pockets containing oil are broken from this heating process, and a pipe of cold water runs through the still’s centre. The hot lavender oil vapour condenses on the cold pipe with the cold water and is collected into a holding tank where it can settle. Due to the polarity and densities of the water and oil, these two will separate in the holding tank whereupon the water is piped out, leaving just lavender essential oil. Source
What properties does it have that help this condition
Lavender flowers contain between 1% and 3% essential oil. The oil is a complex mixture of many different compounds, the amounts of which can vary between species. The most abundant compounds include linalyl acetate(30–55%), linalool(20–35%), cineole, camphor, coumarins and tannins(5–10%)(Schulzetal1998), together with 1,8-cineole, thymol and carvacrol(Aburjaietal2005). Perillyl alcohol and D-limonene have been shown to exert anticancer effects.
How to use it
Lavender oil is best diffused into the air. You can also use it to scent your bed linen. It curbs anxiety, insomnia and other things that result from jaw pain.
Cons
There are no noteworthy side effects of diffusion or use on linen.
Eucalyptus Essential Oil
Eucalypti are evergreen trees or huge bushes, regularly quickly developing, some with appealing bark, most with sweet-smelling foliage, and bunches of little, white, yellow or red blooms.
Where it comes from or how it is made
Eucalyptus is indigenous to Australia. They generally utilized eucalyptus to treat fevers and respiratory diseases, representing its name ‘fever tree’. European pioneers likewise perceived the therapeutic characteristics of eucalyptus and specialist. Considen is credited with delivering the primary fundamental oil test in 1788. Bosisto examined oils from a few Australian plants and, in 1854, in the end, delivered fundamental oils financially in relationship with Müeller, a drug specialist. Bosisto and Müeller focused on oils wealthy in 1,8-cineole, which incorporates Eucalyptus species.
What properties does it have that help this condition
Eucalyptus has antiseptic properties. These may not be of relevance to jaw pain. In the case of swelling, it can be used with hot water to treat jaw pain.
How to use it
Crush some eucalyptus leaves or use some oil. Mix it with warm water. You may also boil the leaves. Once heated, dip a towel in the water and use it to dab the affected area.
Cons
It has a strong smell, which will not be to everyone’s taste.
Chamomile Essential Oil
Chamomile is widely available in two forms. It is either available as German or Roman chamomile. This is due to the two flowers that it comes from. Most of us would have come across it in its tea form.
What properties does it have that help this condition
Regardless of the way that Roman chamomile oil doesn’t contain the high measures of chamazulene that are available in German chamomile oil, in any case, it has a calculable calming impact that helps ease different sprains, strains and swellings when utilized in the rub or with a virus pack.
Strong throbbing painfulness can be dealt with adequately by utilizing Roman chamomile basic oil in the back rub, showers and packs. Mix it with sweet marjoram, dark pepper, helichrysum, plai, or rosemary for the best outcomes for these infirmities. Joint pain and stiffness likewise react well to back rubs, showers and packs containing Roman chamomile oil, and it has an antispasmodic impact that is profoundly successful for calming stomach or period spasms just as sickness. It also has anti-inflammatory properties.
How to use it
The use will always depend on what you are treating. For jaw pain, you want to target the affected region.
Cons
Nothing noteworthy to worry about, especially for topical use. Speak to your doctor if you are taking other medication.
Buyer’s Guide
How long does jaw pain last?
Acute jaw pain can last anywhere from a few days to a few weeks and typically subsides once the underlying cause of the pain is resolved. However, in cases of chronic jaw pain, the symptoms can persist over an extended period, ranging from months to even years, with episodes of sharp pain occurring intermittently.
Can an ear infection cause jaw pain?
Yes, an ear infection can cause jaw pain. Although it may seem that the ear and jaw have nothing to do with each other, they are close and can be related. Jaw pain can occur due to reference pain, where the source of pain is located elsewhere in the body. Several factors, including conditions such as TMJ problems, fibromyalgia, sleep apnea, anxiety or depression, as well as problems such as osteoarthritis, rheumatoid or psoriatic arthritis, migraines, sinusitis, swimmer’s ear, dental problems or teeth grinding, can contribute to jaw pain, including pain resulting from an ear infection.
What helps jaw pain naturally?
Several natural remedies can help relieve jaw pain. One effective method is the application of hot and cold compresses. Applying a warm compress to the jaw twice daily for 10 to 12 minutes can help relax the muscles and relieve pain. The heat promotes blood flow to the area, reducing stiffness and providing a soothing effect. On the other hand, the application of ice or a cold compress can have a numbing effect on the pain.
In addition to hot and cold compresses, other natural remedies can provide relief. Gentle jaw exercises, such as opening and closing the mouth or moving the jaw back and forth, can improve mobility and relieve pain. Good posture and avoiding habits such as teeth grinding or clenching can also help relieve jaw pain.
In addition, stress management techniques such as deep breathing exercises, meditation or relaxation-promoting activities can help relieve jaw pain caused by tension and stress. It is also important to maintain a balanced diet and avoid hard foods that can aggravate the jaw.
Although these natural remedies can often help with mild to moderate jaw pain, it is advisable to see a doctor if the pain persists or worsens or if accompanying symptoms occur.
Why does my jaw hurt on one side?
It can be alarming when you get sudden pain on one side of your jaw. You may think it is serious, but it usually isn’t. It can be caused by a cavity, an abscessed tooth, or you grinding your teeth at night. There are many causes of one-sided jaw pain. You need to ascertain these to know when to head to the dentist.
One-sided jaw pain is usually nothing to worry about. However, there are rare instances when you should be worried. Sometimes, it can be an early sign of a heart attack in women. Anyone can experience these symptoms, but they are more common in women. You need to see a doctor when you experience jaw pain alongside the following symptoms
- pressure or pain in your chest that goes away when you rest but keeps coming back
- tightness, pain, and pressure in your chest and arms, which can spread to your jaw, neck, back, and stomach
- heartburn or indigestion
- shortness of breath
- nausea, vomiting, and stomach pain
- extreme tiredness
- dizziness and lightheadedness
- sudden cold sweats
Final Thoughts
In conclusion, essential oils are popular in holistic wellness practices for treating jaw pain. Anecdotal reports suggest that oils like peppermint, lavender, sweet marjoram, clary sage, eucalyptus, and chamomile may relieve jaw pain. These oils can be used topically or inhaled for their soothing and anti-inflammatory effects. Individual experiences may vary, so it’s recommended to consult with a healthcare professional before using essential oils, especially if you take medication. Essential oils can provide non-medicinal relief for jaw pain, but addressing underlying causes and seeking appropriate medical care is important.
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