- Peppermint Essential Oil
- Bergamot Essential Oil
- Red Mandarin Essential Oil
- Chamomile Oil
- Clary Sage Essential Oil
- Lavender Oil
- Jasmine Essential Oil
Are you looking for the best essential oils for your labor kit? Expecting your little bundle of joy means that there is probably a lot of excitement in the air. You want to get the very best and you want to be adequately prepared. Your body is about to go through a lot of changes especially if this is your first child. You may not be sure how to fully prepare and if you have done it before then you probably know that it is not an open and shut case.
One birth can vary vastly from another and so you need to prepare for the worst and expect the best. Making sure that you have all that you will need, is a culmination of books read, research, knowledge passed down through generations and perhaps even parent preparation focus groups. Women have been going into labor since the beginning of time. It is how the human race continues and hence it is a necessary part of life. Different women have various experiences and also different ways of helping them get through it.
Being fully prepared for the birth of your little one also means being able to go through your pregnancy healthily and happily as well. You have no idea what your bundle of joy will need you to do. There are various ways in which a woman can prepare for labor and essential oils have become part of the kit.
Several ethnic groups have used these to help ease women through labor and so they would often be used during home births. However, with more women embracing various ways to ease labor these days, essential oils have become an essential part of the birthing kit.
A birthing kit is all you will need to help you through labor. It has all the basics and a few things that you may want during that time. It has some basic medical supplies as well to help you give birth safely. These kits are recommended by the health institutions such as the World Health Organisation and are meant to help the midwife or whoever will help the woman give birth.
It usually contains disposable health tools like gloves, sterile blades, clamps and of late, essential oils to help calm the mother’s nerves and create a conducive happy environment. Certain essential oils have a way of calming you down and allowing for an easier birth. They have also been known to ease nausea and anxiety.
With the many essential oils that are available on the market today, it is easy to get overwhelmed and not know which ones are efficient and most of all safe for both you and the baby. Be careful to read and fully understand what oils you are buying and what the manufacturer promises.
We recommend sticking to reputable essential oil manufacturers. Use the right oil for you and get the perfect blend to help ease labor. Peppermint, clary sage, lavender, bergamot, are some essential oils that can help ease labor. They also have an effect on your mood which can reduce the occurrence of postpartum depression.
How to Use them
It is important to test any essential oil you may want to use in the process of childbirth for scent memory. Some scents can invoke a deeply hidden memory, some are not particularly great memories and may cause you to want to clam up rather than to relax. You want to make sure that the strong scent of the oil invokes feelings of calm and relaxation. A calm mother means a calm baby and relatively easier birth. The essential oil has extremely strong cents thanks to the fact that they are concentrated pure plant extracts.
You can reap the full benefits of the essential oils you choose, by inhaling them or by applying them onto your skin. You can also put them in a diffuser. A lot of people use this method because of its easy and hassle-free and effective in filling the entire room with the scent. Whatever you do make sure that you do it in moderation.
Follow the precise dilution measurements. Too much concentrate can give the mother adverse effects and symptoms. To avoid mishaps, you can use a cotton ball. Simply drop a few drops of your essential oil and inhale as and when you need to. You can easily dispose of this piece of cotton which means that you do not need to be constantly inhaling it as when it is filling the room.
You can apply the essential oil topically. It is important to make sure that you do not do this directly onto your skin. Dilute it with a carrier oil like olive oil. You can then use this as a massage oil. Be sure that you are using an essential oil that is in its purest form.
It shouldn’t be tainted by anything else before you dilute it. At the end of the day, your and your baby’s health takes precedence, watch over it like a hawk. We hope that the essential oils we have reviewed help you find the perfect oil for the blend you need for an easier and safer time in labor. Happy shopping!