- Tea Tree Essential Oil
- Thyme Essential Oil
- Peppermint Essential Oil
- Geranium Essential Oil
- Lemon Essential Oil
- Clove Essential Oil
- Oregano Essential Oil
- Coconut oil Essential Oil
- Garlic Essential Oil
- Vitamin C Essential Oil
Oral thrush occurs when yeast infection forms in the mouth. It is usually nothing to worry about but it can be fatal if it spreads through the body. You can tell that you have thrush if you see the bumps in the mouth, along with a bit of bleeding if those bumps are scraped. You may also find that you have difficulty swallowing and a bad taste in your mouth. Sometimes you can lose your sense of taste entirely.
Oral thrush is caused by an overgrowth of the fungus Candida albicans. research shows that even though it can be found in 70% of the population, it is not harmful until it grows out of hand. Also, if you have a compromised immune system, it’s easier for it to grow out of control. Let’s look at essential oils that can help get rid of oral thrush.
How to use essential oil for oral thrush
According to Healthline, time is of the essence and it is important to treat oral thrush as soon as you begin to see signs and symptoms. Essential oils are part of the natural solution in treating thrush. Oregano oil has antifungal and antibacterial properties and these are necessary for dealing with oral thrush, which is caused by a fungus.
You will need to combine 2 drops of oregano oil and 1 cup of water. Use this mixture to gargle and spit it out. Do not swallow it. The thrush is in your mouth and that is what to deal with. This is one of the few essential oils that you can put in your mouth and not worry about it being poisonous.
Oral thrush is not easy to get rid of especially if it has gotten out of hand. It quickly becomes drug-resistant and this is why essential oils are great at fighting the bacteria that cause oral thrush. No two bottles of essential oil are the same in their chemical makeup and so this means that they can deal with a drug-resistant bacteria. The unique chemical makes up of the essential oils makes it hard for the candida to adapt and become resistant.
Studies show that different essential oils can deal with oral thrush and the bacteria that causes it. Peppermint, tea tree, thyme, and lavender are some of the effective oils. Also lemon essential oil, ginger, german chamomile, myrtle, and ajowan have strong anti-fungal properties.
Once you know which essential oils to use, according to verified studies, you can use them to rinse the bacteria out, following some recipes such as the oregano recipe we have just gone through. There is also a method called coconut pulling. All you need is 1 Tablespoon of coconut oil and three drops of organic clove oil. Just mix the two, take a gulp, gargle, and spit it out. Make sure to rinse your mouth properly. Do this for about ten minutes.
Another recipe for mouthwash you could use, involves 1 cup warm distilled water, 2 drops clove oil, 2 drops tea tree, 1 drop oregano oil, 2 tsp salt, and a glass bottle. mix all the ingredients and make sure they dissolve fully. Use this as a mouthwash and make sure you do not swallow.
What dietary changes can I make to help
Oral thrush is caused by Candida Albicans which are found throughout the body. There is a recommended diet that is said to help treat this type of bacteria. However, it is important to note that it is not scientifically proven.
Under the diet, you need to avoid sugar, gluten, harmful additives. It is important to stick to low sugar foods and gluten-free foods. It is said that very high sugar intake can make the infection worse. Lactose as well is cut out of this diet as it may also worsen the infection. The diet is an anti-inflammatory one. Anything that can potentially add to the infection is cut out. You can begin your diet, with a cleanse where you drink lemon water which is said to deal with different bacteria.
You can also begin to eat more steamed vegetables as well as a bit of protein every day. Sugar is a difficult thing for a lot of people to let go of. If this is an adjustment you need to make, then you can give yourself a break and so gradually rather than gold turkey. Remember that changing your diet does not need to be for a long time. It is up until your symptoms clear up. Think about this when you are debating what steps to take and what is sustainable for you.
Other ways to treat oral thrush
There are different ways to treat oral thrush. One of these ways is using saltwater. It has antiseptic properties and it cleanses you as well. Simply dissolve half a teaspoon of salt in 1 cup of warm water and use this to gargle. you can also dissolve half a teaspoon of baking soda in one cup of hot water, and also use this as a mouthwash.
Yogurt is a probiotic food and it is well known for its ability to deal with bacteria and this is no different. When you first begin to see the first signs of thrush, you can indulge in eating yogurt! Yum! Now there’s a fun treatment.
You can also use turmeric. An age-old spice that you probably have in your cupboard already. Mix a quarter to half a teaspoon of turmeric, black pepper, and 1 cup of filtered milk. Heat the mixture and swirl it around your mouth as you drink it
If you do not follow the guidelines, and you misuse essential oils, it can lead to poisoning. Make sure to seek authenticated medical advice. If by some unfortunate guidance you ingest oil that you are not supposed to, then visit web POISONCONTROL® for help and also seek medical advice.
If the essential oil you are using is also found in a cosmetic product, make sure to follow directions. Watch out for any reactions and stop using it immediately if you do. If the oil smells sweet, keep it out of the reach of children