Jade citrus mint tea alternative

Jade Citrus Mint Tea is a refreshing and invigorating blend of green tea, peppermint and lemon verbena. It has a unique flavor profile that is both sweet and minty, making it a popular choice for people looking to add some variety to their tea routine. If you are a jade citrus mint tea fan but are looking for an alternative, several options offer similar flavor profiles and benefits. Some possible alternatives to jade citrus mint tea include herbal teas like peppermint, lemon balm, or blends that combine green tea with other herbs or fruits. Which alternative is best for you depends on your personal preferences and what flavor you like.

What is jade citrus mint tea?

Jade Citrus Mint tea is a lush, green tea blended with spearmint, lemon verbena, and lemongrass. The blend features green tea, mint, lemongrass, and lemon verbena. 

It is smooth and sweet due to spearmint, lemongrass, and citrus. That makes it vibrant and refreshing. Enjoy it hot or as a cold-brewed green mint tea treat. This tea is a herbal beverage that makes an alternative to coffee, soda, and juices. The mint and citrus are well-balanced with the green tea.

Advantages

Detoxification 

Jade citrus mint tea is there to remove impurities from your blood. These impurities come from green potatoes, kidney beans, apple seeds, cherry pits, and alcohol (Tastemade.com). Your body is exposed to toxins from a range of food. However, it becomes toxic if found in large numbers. It becomes a threat to your body. 

Taking citrus mint tea removes them through the detoxification process. Reducing food intake is not the solution since that makes the body anxious. During detoxification, expect to feel depressed and fatigued. Due to the jade citrus mint’s natural and body-friendly ingredients, detoxification is made easier. 

Fights cold and flu

If you have chest congestion problems, try drinking jade tea for relief before you visit the doctor. Spearmint and lemon verbena possess anti-bacterial, anti-fungal, and anti-inflammatory properties to fight infection.

It is also for treating cough and sore throat. Jade citrus mint tea soothes the roughness and itchiness in the throat due to continuous coughing that inflames your pharynx.

Fights diabetes and cancer

Green tea stops the growth of cancer cells as it contains polyphenols. It also reduces the chances of breast, lung, prostate, and bladder cancer, reduces blood glucose levels, lowering type 2 diabetes. Since jade citrus mint tea includes green tea as one of its ingredients, the drink protects your body from cancer and diabetes.

Helps digestion

Spearmint is one of the ingredients in jade citrus mint tea which helps relieve an irritated stomach. What makes that possible is an active substance called carvone that helps get rid of painful muscle contractions in the digestive tract. Jade mint tea also overcomes nausea, vomiting, and other indigestion symptoms.

Keeps you young

Green tea is jade citrus mint tea that reduces skin ageing speed due to an antioxidant called epigallocatechin gallate (EGCC) that prevents your skin from UV rays (Nih.gov). It protects the skin from DNA damage, ageing, wrinkles, and fine lines. Jade tea also makes your nails and hair healthy.

Improves heart health

Jade citrus mint tea lowers cardiovascular diseases. It also reduces triglycerides and LDL cholesterol for heart strokes. Try drinking tea at least three times for better results.

Improves your brain health

Jade tea improves brain health and keeps it calm and alert. What makes this possible is caffeine and L-theanine. The antioxidants in this tea prevent your brain from neurodegenerative diseases of the brain.

Reduces stress

Jade citrus mint tea reduces stress and relaxes a tired body. The tea boosts your energy levels, allowing you to be quick and attentive.

Controls blood pressure

Spearmint can reduce high blood pressure. If you have a high blood pressure problem, try it.

Increased immunity and weight loss

The green tea in jade citrus mint tea has antimicrobial effects that increase your immunity and strengthen your body to protect itself from diseases. Consumption of jade citrus mint tea promotes weight loss since it speeds up your metabolism. It causes fat burning.

Disadvantages

Contains caffeine 

The tea has little caffeine, making it healthy and safe. If you have restrictions on caffeine intake from your doctor, avoid it. 

Heartburn

Some people find drinking citrus mint tea can trigger or worsen heartburn and gastroesophageal reflux disease. People allergic to peppermint or any chemicals in citrus mint should not drink peppermint tea.

Acid reflux

The menthol in mint can cause side effects in large amounts. While consuming too much menthol by drinking mint tea is difficult, it is not for people with certain health conditions. Peppermint can help with digestion and stomach pain but can worsen acid reflux.

Medical interactions

Peppermint may interact with certain medications. Take cyclosporine, a drug consumed by organ transplant patients. It may also reduce the effect of medications metabolised in the liver or drugs that reduce stomach acid. The tea may lower your blood sugar and blood pressure. People taking medication for diabetes or blood pressure issues may have to avoid it.

Kidney stones

Jade citrus mint tea may help promote good kidney function, but it is not for people with kidney stones.

Pregnancy 

It is safe for pregnant women but consult your doctor before you take the tea. 

10 alternatives to jade citrus mint tea

Mango magic Black tea

The black tea has a tropical flavour of ripe mango. A cup of this tea is delicious and served either hot or iced.

Stash tea

This lavender, Earl Grey tea is a blend of lavender, bergamot citrus, and vanilla. The ingredients leave you longing to brew up cup after cup. This tea is a fragrant tea blend that comes with its benefits. The ingredients consist of blended Black Teas, Lavender, Bergamot Extract, and Vanilla Extract.

Shop tea

The Sips by Tea Shop sells all types of tea from the best tea brands. You can still make a perfect cup of tea, whether loose-leaf or bagged. You still get the benefits of black and green tea, even if you prefer hot tea or iced tea.

Medicine ball tea

It combines steamed lemonade and two types of herbal tea, with honey added. Honey is for sweetening. It is delicious and easy to make at home.

Genmai Cha 

It is a Japanese green tea, blended with toasted, popped rice. It has a warm and nutty taste, with a lovely savoury quality. It is easy to combine with food.

Oolong tea

It is an Indian tea for cinnamon lovers. s dream. Oolong tea is packed with savoury spice notes and a hypnotic aroma. It is cinnamon, ginger, cardamom, chicory, and cocoa.

Sleeping dragon

Sleeping dragon green tea comes in tightly rolled leaves and silvery fuzzy buds. It gives you a soft, fruity sweetness enfolded by a rich smokey note similar to gunpowder.

Matcha

It is a Japanese tea sold as a powder from grinding green tea leaves. The leaves are plucked and laid out flat to dry. Veins are removed, and the leaves are ground in granite mills until they become powder. 

Jasmine Phoenix Pearls 

It is a hand-rolled tea from Fuding. When added to hot water, Jasmine Phoenix Pearls unfurl, releasing their delicate scent and flavour.

Green rooibos bonito

It has a natural, subtle sweetness, with flavours. It is green rooibos with peaches, strawberries, and citrus.