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What is Kahwa tea?
Kahwa is a green tea made with spices, saffron, and almonds and comes from Kashmiri cuisine. The warming tea rejuvenates, relaxes, soothes, calms, and makes you feel good. You can serve it with a sprinkling of chopped dry fruits like almonds, cherry pistachios, or cashew nuts and almonds.
Kahwa tea is a well-balanced blend of almonds and green tea with spices. The brew is refreshing. You have the chance to add more ingredients depending on the flavor and taste you like. For more information about Kahwa tea, read the article below.
Chemical properties of Kahwa tea?
Kahwa is of boiling green tea leaves with local saffron, cinnamon, cardamom, and Kashmiri roses. Saffron extracts treat different syndromes and diseases. It is a spice high in antioxidants, and its health benefits include improved mood, libido, and sexual function.
Cinnamon is for gastrointestinal (GI) upset, diarrhea, and gas (rxlist.com). It stimulates the appetite; for infections caused by bacteria and parasitic worms, menstrual cramps, the common cold, and the flu (influenza).
Nutritional Facts of Kahwa tea
Kahwa tea consists of green tea leaves. Pick one made of a good brand of green tea leaves, especially organic green tea leaves. There is a variation without green tea with only spices added. When it comes to spices, Kahwa has cardamom and cinnamon. Some variations also use cloves and saffron.
Rose petals are also part of the ingredients that give sweet fragrant notes. However, rosebuds are an optional ingredient, and you can skip them. Kahwa tea has sliced almonds. Alternatively, you can use almonds and walnuts.
When it comes to sweetening, use unrefined cane sugar and honey if you want. However, adding honey to a hot brewed tea makes you lose some natural nutrients. If you want a sugar-free kahwa, skip adding sugar.
Amongst its health benefits, there is burning of body fat and boosting of the immune system. Kahwa nutrients improve digestion and boost your energy. It is also a stress reliever, lifts moods, and improves concentration levels. Kahwa tea has fat, sodium, potassium, carbohydrates, protein, Vitamin A, B2, B6, C, E, Iron, magnesium, and Zinc.
Benefits of Kahwa tea
It reduces the risk of heart disease by keeping the deposition of cholesterol in check. Saffron is used in kahwa tea and is rich in vitamin B12. It helps build immunity and keeps the body’s defense mechanism in check.
It is rich in antioxidants, making it a stress buster, and it also helps to improve metabolism. Kahwa tea is a remedy for colds and coughs and improves skin health. Make sure you make the best pick on leaves when making Kahwa tea.
Kahwa tea performs better when it comes to detoxifying the system. Green tea cleanses the stomach and improves digestion and metabolism (healthline.com). It also helps boost your immune system.
Kahwa tea reduces stress. Take a warm, soothing cup of Kahwa after a long day. It is the most effective remedy to scare away stress. Even suffering from stubborn coughs and colds, kahwa tea keeps you safe. Kahwa is packed with flavor and is antioxidant-rich. Every sip comes.
Green tea improves heart health, increases relaxing sessions, and keeps your health in check. The Kahwa brew reduces cholesterol levels and regulates blood pressure, keeping your heart healthy. Whenever you feel sad or old, drinking Kahwa tea brings back the glow.
Sometimes you will not withstand acne and aging skin, although that is hard to run away from. Kahwa is a flavorful solution to an age-old problem. Every brew of this blend gives you healthy and glowing skin. The antioxidants help moisturize the skin and soothe the acne-affected areas. The remedy gives you a natural glow.
- Some compounds in tea may cause nausea, especially when consumed in large quantities or on an empty stomach (senchateabar.com).
- Adding caffeine may result in heartburn, headaches, and pregnancy complications.
How to make Kahwa tea?
You can make Kahwa in copper pots known as a samovar. These are large pots where the tea is brewed. You may boil the green tea leaves for a couple of minutes. Brew the green tea for 2 to 3 minutes, depending on the grade and quality of the leaves. However, the brewing time can vary from 2 to 5 minutes.
While making Kahwa tea, you should not add leaves while the heat is on. Boil the water with spices and saffron, then switch off the heat. Allow the water to rest for a few seconds, then add the tea leaves. That helps you retain the nutrition intact and does not alter the taste.
- Steep the green tea leaves for a few minutes in hot water. Make sure the water is not boiling water, otherwise you will spoil the taste and flavor of green tea. The tea has bitter notes, meaning tea leaves have been steeped or boiled.
- Lightly crush the spices to release their flavors and simmer for 2 to 3 minutes.
- Switch off the flame and keep the pan on the countertop.
- Add green tea leaves and steep for 2 to 3 minutes in hot water. Kahwa tea is ready to be strained and served.
How many cups of Kahwa tea can you drink?
Scoop two teaspoons of the leaves into a teapot. Pour 200ml of water freshly boiled at 80°C over the leaves and let the infusion steep for 3 minutes.
Does Kahwa have caffeine?
Kahwa is caffeine-free but that does not mean it brings harm. That makes Kahwa an alternative to coffee. However, the caffeine has to be moderate enough to refresh you and keep you alert without disturbing your sleep.
Is Kahwa good for weight loss?
Yes, Kahwa is good for weight loss. When it detoxifies your body, Kahwa tea performs better than its competitors. Green tea cleanses the stomach, improving digestion and metabolism, making it effective for weight loss. It also helps boost your immunity system. For better results, consume a cup of Kashmiri Kahwa after each meal throughout the day.
Can you drink Kahwa in summer?
When it comes to Kahwa tea, seasons do not matter. It is a warm beverage that works well even in the summers. Its natural elements also treat digestive troubles, which come during the summers.
Can you drink Kahwa at night?
Yes, a warm cup of Kahwa works better even if you have problems sleeping at night. The brew deals with insomnia and anxiety. It also eliminates free radicals and impurities produced by the liver, detoxifying the body.