- Helichrysum Essential Oil
- Lavender Essential Oil
- Eucalyptus Essential Oil
- Peppermint Essential Oil
- Marjoram Essential Oil
Everyone has once or twice experience muscle pains in their lives. Many of us tend to rush for medical muscle prescription relaxers.
But always think twice about using these synthetic muscle relaxers since they tend to be highly addictive and dangerous in case they are not prescribed accordingly.
Another big issue about these over the counter muscle relaxers is that they do not heal the problem at all. The only thing they do is to disconnect the nervous system and the brains so that you do not feel the pain.
Unfortunately, the disconnection tends to affect the entire body system since the medication is not localized.
Many people opt for these prescriptions since it forces them to fall asleep easily and quickly after taking them. But how do you feel after waking up?
The muscle pain will still be there, and you will be forced again to reach out on the bottle of muscle-relaxing pills. The cycle will continue until it becomes addictive in the long run.
Fortunately, there is a permanent solution to the problem. Getting onboard essential oils for muscle relaxation will be of great help since they do not target the nervous system but instead the muscles that need relaxation.
With that out of the way, let us dive into the main topic. We have compiled some of the best essential oils with the reputation of relaxing the muscle in the market right now for you.
Our Top Choice Essential Oils for Muscle Relaxation
If you find yourself still scratching your head wondering which essential oil to buy for muscle relaxation. We got your back.
We reviewed some of the best essential oils for muscle relaxation in the market today. It’s only fair if we give you our final verdict of what we know about the essential oils.
From our thorough research and testing of these essential oils, we find the peppermint essential oil to be an excellent choice.
From the awesome natural sweet scent and properties such as anti-inflammatory, antimicrobial, analgesic, and anti-spasmodic. We are confident it is the best essential oil for muscle relaxation.
The Best Essential Oils for Muscle Relaxation
Here is the deal.
The task of deciding on the ideal essential oils for your muscle relaxation is not easy. Luckily, we have done the most work for you.
Helichrysum Essential Oil
Helichrysum oil top the list of essential oils known to ease muscle pains and joint inflammations due to its anti-inflammatory properties.
The oil can be used to treat muscles and muscle tension pains in different ways. It is used as a massage oil on the affected area.
The essential oil usually come in dilute form but we recommend you check the label before using it. If it is pure oil, then it is advisable to dilute according to the manufacturer’s instructions.
Another beautiful thing about the oil is that the fumes can help to reduce the feeling of mental exhaustion and burnout.
Besides that, the oil help to fight infection, reduce inflammation, and also promote healing of wounds on the skin.
The only significant issue with the essential oil is that it can result in skin irritation. We recommend you do a skin patch before using it.
Another issue is that the fume has a negative impact on the children, pregnant, and pets when it is exposed to them.
However, the essential oil is considered to be safe for human use without posing any adverse side effects.
Always use helichrysum oil with caution. We recommend using it when diluted topically or as a diffuser.
Lavender Essential Oil
Lavender essential oil is the most popular and versatile oil in the market today due to its potent health benefits to human beings.
The essential oil is proven to be an excellent remedy for treating and relaxing muscles experiencing pain due to tension or soreness.
A regular massage routine to the affected area will help to soothe and provide relief from the muscular aches.
Besides that, the oil is quite mild, and it can be used when it is undiluted. There is no side effect reported so far about the use of the oil when relaxing the muscles.
We recommend placing several drops of the oil in a hot bath and soak yourself. This will help in pain control and offer much relief not only on sore muscles but also the joints.
But that’s not all.
The essential oil comes with other health benefits like reducing the appearance of skin blemishes, soothing minor skin irritations and promote the feeling of calmness in case of nervous tension.
When using the essential oil, exercise a lot of precautions since it is not safe for oral intake, and it can pose minimal side effects to some people. Start your journey for muscle relaxation with essential oil now.
Eucalyptus Essential Oil
Eucalyptus is popularly known for fighting congestions in the sinus brought about the cold and flu. The essential oil has some soothing, cooling, and expanding properties that help to open up the sinuses.
Besides that, the properties can ease chest pressure and also relieving pain on sore muscles.
The oil has analgesic properties which help to treat muscles and joint pain that is caused by strains and sprain or arthritis.
If you are a sportsperson who does exercise regularly, then eucalyptus essential oil is ideal for your aching muscles since it offers cozy relaxation.
The essential oil has been proven not to have any side effect on the user as long as it is naturally extracted and processed by a reputable source.
The oil is required to be diluted with carrier oils before applying on the skin. Also, it is not advisable to use on the skin close to the eyes.
The only drawback of the essential oil is that it causes irritation and burning sensation on the skin in case it is not diluted according to the manufacturer’s instructions on the label.
Lastly, oil is not suitable for children since they have sensitive skin and also for pregnant women. It is not safe to use eucalyptus oil orally since it is poisonous.
Peppermint Essential Oil
Peppermint is another product known for easing muscle pains, sores, and aches. The product is endowed with properties such as anti-inflammatory, analgesic, and anti-spasmodic.
The essential oil has a long-time history for helping to treat muscle tensions and muscle aches in different ways.
The oil is mostly used as a massage oil, and it is usually applied to affected areas. You will need someone to offer a helping hand of massaging.
The good news is that you can use peppermint essential oil both in cold compress and a hot bath to relax the muscles as well as relieve joint pains.
Besides that, the aromatherapy oil offers calmness in the nerves entirely in case of mental fatigue and tension in the head temple.
Furthermore, the essential oil contains antimicrobial properties that help fight off infections and improve the overall health of a person.
You should note that peppermint oil is typically pure and concentrated. Therefore, never apply it directly on the skin or take orally since it is not safe.
We recommend you dilute the oil before applying to the affected area. Also, if you have susceptible skin, it is advisable to stay away from the essential oil.
Marjoram Essential Oil
Last on our entry list of essential oil is Marjoram oil. The entry-level on the record does not imply that they are less effective in muscle relaxation.
Marjoram is a quite popular spice among many chefs around the world. But it is also used in making of candles and essential oil diffusers due to their sweet scent.
The product has a long time ancient history among traditional herbal healers, and this is the reason why it is typically known for reducing pain from sore muscles.
Marjoram oil helps treat all types of spasms and other related problems. The essential oil can deal with pulled muscles and cramps that are brought by contraction.
If you are an athlete, apply the oil on the muscles before and after exercising. The ingredients of the oil will help to relax the muscles and also help eliminate any pain.
Besides that, you can also mix it with another massage blend in case you want to target tired and stressed muscles on the body.
The most beautiful thing about this essential oil is that it does not result in any form of side effect after using.
However, we recommend you keep it out of reach for children and pets. Also, if you a pregnant or nursing mother, consult your doctor before using it.
Essential Oils for Muscle Relaxation
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